When we’re so focused on preserving wealth, and running our businesses, it’s really easy for health to fall by the wayside. But even if we have millions in net worth, it’s worthless if we feel like garbage.
For entrepreneurs on the go, running from meetings and conferences to airports, the default is fueling our bodies with crappy carbs and tons of coffee, but this does way more harm than good.
How do we feed our bodies what they need to function at the highest level? Can carving out time for health actually make us wealthier?
In this episode, wellness coach, health advocate, and detox guide, Melissa Hanson talks about the intrinsic link between our wealth and health, and how busy entrepreneurs can take better care of themselves without piling on more stress.
How to give your immune system a fighting chance
How do some of our default health choices lead to inflammation and undue stress on our immune systems
Putting the right fuel in your tank
How do we keep ourselves energized without copious amounts of caffeine?
The ROI of prioritizing your wellness
Can focusing on our health allow us to perform better in our businesses?
Melissa Hanson is a wellness coach, health advocate, and detox guide. She has helped thousands of people achieve their health goals with a proven 30-day reset plan. This plan focuses on healthy, plant-based nutrition to fully nourish every cell of your body to unleash your body’s innate ability to regenerate itself. It isn’t a fad diet with empty promises or gimmicks. It is a proven lifestyle to help you experience optimal energy levels, healthy and normal sleep cycles, and a long, healthy happy life.
For more information, head to https://www.melissahanson.com and follow @melissa_hanson.
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Wow, this is one of my favorite podcasts! Melissa Hanson is so encouraging & motivating! Thank you for this, I’m in! Going plant strong! 🪴 🌱 Following her IG!
Thank you for being with us Judyth. Glad you enjoyed Melissa’s information!
Without our health, we have nothing. These are the absolute best tips Melissa shared today. So simple and easy to implement!
100% agree, Beth. Thanks for being with us.
My goodness I havnt even gotten the 30 day reset yet just tried a few things like the power shake and the tart Cherry and I lost the horrible pain in my neck and traps Maybe due to stress I don’t know. My sleep is restful frost time in over 30 years. Thank you Melissa for encouraging me to try it and I look forward to how I will feel once I go all in for the health reset Stay tuned
I’m glad you enjoyed Melissa’s knowledge, Joyce!
It’s amazing how easy it is to stay on track even while traveling.
Absolutely! Health should always be a priority, even when traveling.
Absolutely loved hearing Melissa’s comments! I use the nutrition products she was talking about and they have literally changed my life! SO easy to use, very affordable and I feel amazing 🙌🏻 Health is wealth for sure 😊
This is an amazing testament. Thanks for sharing Kelley!
Amazing interview with Melissa. She is an amazing person. You will love the transformation and your wife too. Thanks for sharing!
Thanks Nancy! I appreciate your feedback!
Fantastic!!!! Love the quote
Yes- Taking care of our health is a matter of self respect 💕. Nailed it.
You got it, Michele!
So very clear, understandable and motivating! Health and wealth are connected! Thank you!
They are absolutely connected, Karin! Thanks for listening in!
Nothing is more important than health. This was very enlightening, Melissa is amazing!
Thank you Sonia. Glad to have you with us!
Vary informative. Thank you for having Melissa on.
Thank you for listening in Krystal!
I LOVE this podcast. I am soaking up everything Melissa is saying. She is super knowledgeable and has excellent advice. I will be implementing everything ASAP!!!! Thank you for sharing such healthful information 💛💛
Sierra, I’m SO grateful for this feedback. Melissa has some fantastic knowledge to share!
Loved your interview with Melissa! It makes so much sense to simplify our life with great nutrition and feel our best. That, in turn, will affect our wealth because we are at our best with energy and vitality to breeze through every day, with a clear mind and nothing to slow you down!
So glad you got something from this interview, Tamra!